"Know thyself” is an ancient bit of wisdom that has been embedded in every spiritual and psychological philosophy and teaching. And yet, there does not seem to be a well-marked path with roadsigns pointing to self-understanding. Most of us blunder along, picking up bright pebbles along the way and gradually gaining insights on who we are, what we value, what makes us feel alive and brings us joy, how to respond when courage when we’re faced with fear.
One of the most powerful tools for increasing self-awareness is journaling. However, most of us need prompts to help us focus on our inner world rather than just relating what we had for breakfast or the latest run-in with our boss.
Gratitude Mojo has been specifically designed to lead you through thirteen themes related to exploring your own thoughts, emotions, and behaviors. Each week focuses on one of the themes shown below while also deepening a sense of gratitude. This intertwining of gratitude and self-understanding rapidly results in deeper insights and awareness.
Weekly Themes in Gratitude Mojo
Gratitude Mojo, the journal and the newsletter guide: Gratitude Mojo the Path will launch October 23 and the next eight days will explain the details of the process and more about the amazing practice of gratitude.
The 10 Day Countdown is designed to help you decide if this is a practice that would be useful for you. So far, the feedback has been remarkable. Vivien, an early adopter, wrote, “This is a love letter. Thank you! I am so very grateful to be part of the journey with you on the Gratitude Mojo Journal. I find it a delight to complete each day.”
We’d love to hear your thoughts and questions as we proceed on this countdown to the official launch date: October 23, 2022.