What a lovely re-frame of WHINE. Thanks, Joyce. Your steady nudges are appreciated, and your solstice photo of the Santa Barbara Mission was inspiring...and celebrates a day ripe with potential.
II write daily & reread my entry, noticing my focus. Some days I compare it to the previous entry. At times of stress, I compare the same day of a month, going back 2 or 3 months to see how life has unfolded.
Or, I imagine a telescope aimed at the stars, my hopes & dreams. By following the tone and focus of my journal entries, I am able to refocus that telescope when it has slipped out of alignment and recapture the image of my hopes and dreams.
What a lovely re-frame of WHINE. Thanks, Joyce. Your steady nudges are appreciated, and your solstice photo of the Santa Barbara Mission was inspiring...and celebrates a day ripe with potential.
II write daily & reread my entry, noticing my focus. Some days I compare it to the previous entry. At times of stress, I compare the same day of a month, going back 2 or 3 months to see how life has unfolded.
Or, I imagine a telescope aimed at the stars, my hopes & dreams. By following the tone and focus of my journal entries, I am able to refocus that telescope when it has slipped out of alignment and recapture the image of my hopes and dreams.
Love the telescope metaphor. Thanks for sharing about your process.